Discover Peru in 7 Days
- Lima
- Ica
- Huacachina
- Cusco
- Machu Picchu
- Cusco
- Lima
Moderate
Diary
Group/ private
All years
Overview
Experience the best of Peru on this exciting 7-day adventure that combines the coastal charm of Lima, the surreal beauty of the desert Oasis in Huacachina, and the historical wonders of the Andes. You’ll start in the capital city with a guided city tour, then explore the wildlife-rich Ballestas Islands and glide across the Huacachina dunes. Afterward, fly to Cusco, the ancient capital of the Inca Empire, where you’ll dive deep into its rich cultural heritage with a guided city tour.
The journey continues through the stunning Sacred Valley to the legendary citadel of Machu Picchu, one of the New Seven Wonders of the World. Hike through dramatic mountain landscapes to Rainbow Mountain, renowned for its colorful stripes and panoramic views. With expert guides, comfortable accommodations, and seamless logistics, this week-long itinerary offers an unforgettable taste of Peru’s top highlights—from coast to highlands.
Discover Peru in 7 Days
Discover the cultural and natural wonders of Peru in just 7 unforgettable days. This well-balanced itinerary combines the vibrant city life of Lima, the charm and history of Cusco, and breathtaking adventures to Machu Picchu, the Sacred Valley, and the colorful Rainbow Mountain.
Begin your journey with a guided tour through Lima’s colonial center and continue south for a day of exploration among sea lions and penguins at the Ballestas Islands, followed by the stunning desert oasis of Huacachina. After flying to Cusco, uncover the rich Inca heritage through city tours and immerse yourself in the majestic Sacred Valley before visiting the iconic citadel of Machu Picchu. The journey concludes with a scenic hike to Vinicunca, known as Rainbow Mountain, offering panoramic views of the Andes.
This 7-day Peru itinerary is perfect for first-time visitors, couples, and small groups seeking an authentic, exciting, and culturally rich Peruvian experience.
Tour Details:
- Tour Name: Discover Peru in 7 Days
- Duration: 7 Days / 6 Nights
- Start/End: Lima → Cusco
- Tour Style: Cultural, Historical, Adventure
- Destinations: Lima, Ballestas Islands, Huacachina, Cusco, Sacred Valley, Machu Picchu, Rainbow Mountain
- Group Size: Small group (2–12 people)
- Difficulty Level: Easy to Moderate
- Accommodation: Comfortable 3-star hotels (upgrade available upon request)
- Transport: Private vehicle, tourist bus, train (Expedition or Vistadome), domestic flight
- Best Time to Go: April to November (dry season)
- Altitude Range: From sea level (Lima) to 5,000 m (Rainbow Mountain)
- Age Requirement: Recommended for travelers 10 years and older
- Customizable: Yes! This itinerary can be adjusted to match your interests and flight schedule
Highlights
- 🏛️ Explore the historic cities of Lima and Cusco, walking through ancient colonial streets, bustling plazas, and fascinating museums that blend modern life with Inca heritage.
- 🌊 Sail to the Ballestas Islands, the “Peruvian Galapagos,” and marvel at sea lions, Humboldt penguins, and exotic birds in their natural habitat.
- 🏜️ Experience the thrill of Huacachina, a desert oasis where you’ll enjoy sandboarding and adrenaline-filled dune buggy rides.
- 🏞️ Journey through the Sacred Valley of the Incas, visiting traditional Andean villages, majestic ruins like Pisac and Ollantaytambo, and vibrant local markets.
- 🏯 Discover the magic of Machu Picchu, one of the New Seven Wonders of the World, with a full-day guided tour through its breathtaking citadel and terraces.
- 🏔️ Conquer the Rainbow Mountain (Vinicunca), an unforgettable full-day hike through colorful, striated landscapes at high altitude.
- ✈️ Seamless travel logistics, including all transportation, guided tours, accommodations, and airport transfers, so you can focus on experiencing the best of Peru stress-free.
Itinerary at a Glance
Day 1: Arrival in Lima – City Tour
Arrive in Lima and enjoy a guided tour through the Historic Center, Miraflores, and the coastal district of Barranco.
Day 2: Ballestas Islands & Huacachina Oasis Tour
Travel to Paracas for a boat ride to the Ballestas Islands, then visit the desert oasis of Huacachina for optional sandboarding and buggy rides.
Day 3: Flight to Cusco – City Tour Cusco
Morning flight to Cusco followed by a guided tour of the city’s colonial landmarks and Inca ruins including Qoricancha and Sacsayhuaman.
Day 4: Sacred Valley – Train to Aguas Calientes
Explore Pisac, Ollantaytambo, and the lush Sacred Valley before taking a scenic train ride to Aguas Calientes.
Day 5: Machu Picchu Full-Day Tour
Visit the world-famous Machu Picchu with a guided exploration of its temples, terraces, and history.
Day 6: Rainbow Mountain Hike (Vinicunca)
Embark on a full-day hike to the colorful Rainbow Mountain with breathtaking Andean scenery.
Day 7: Transfer to Cusco Airport
After breakfast, transfer to the airport for your onward flight or journey home.
Day 1: Arrival in Lima – City Tour
Upon arrival at Lima International Airport, one of our representatives will meet and transfer you to your hotel in Miraflores or San Isidro. After a short rest, we’ll begin an exciting city tour through the Peruvian capital. You’ll explore the colonial heart of Lima, including the Plaza de Armas, the Cathedral, and the Monastery of San Francisco with its impressive catacombs.
Next, the tour continues to the modern districts of Miraflores and Barranco, where you’ll enjoy beautiful views of the Pacific Ocean from the cliffs and discover Lima’s artistic and bohemian side. This introduction to Lima offers a perfect blend of history, culture, and local color to kick off your adventure in Peru.
Day 2: Ballestas Islands & Huacachina Oasis Tour
We start early with a drive south along the Pan-American Highway to Paracas. From there, you’ll take a boat tour to the Ballestas Islands, often referred to as the “Little Galápagos,” where you can see sea lions, penguins, and a wide variety of seabirds in their natural habitat. En route, you’ll also spot the enigmatic Candelabra geoglyph, etched into the Paracas Peninsula.
In the afternoon, head to Huacachina, a natural desert oasis surrounded by massive sand dunes. Here, you can enjoy thrilling sandboarding and a heart-racing dune buggy ride—perfect for adventure seekers and photographers alike. After some free time to explore the oasis, we return to Lima in the evening.
Day 3: Lima – Cusco / City Tour Cusco
After breakfast, you’ll be transferred to the airport for your morning flight to Cusco, the historic capital of the Inca Empire. Upon arrival, you’ll be greeted and taken to your hotel to rest and acclimate to the altitude. In the afternoon, enjoy a guided city tour beginning with the Temple of the Sun, Qoricancha, which reveals the fusion of Inca and Spanish architecture.
The tour continues to the majestic Sacsayhuaman, followed by visits to the archaeological sites of Q’enqo, Puka Pukara, and Tambomachay. These sacred sites are located on the outskirts of the city and provide insight into Incan rituals and engineering. Return to Cusco for a relaxing evening
Day 4: Sacred Valley – Train to Aguas Calientes
Today you’ll travel through the stunning Sacred Valley of the Incas, beginning with a visit to Pisac, known for its colorful artisan market and hilltop ruins with panoramic views. After lunch in Urubamba, you’ll continue to the ancient Inca town of Ollantaytambo, famous for its well-preserved archaeological complex and traditional village layout.
In the late afternoon, board the scenic train to Aguas Calientes, the gateway to Machu Picchu. Enjoy breathtaking views as the train winds through lush valleys alongside the Urubamba River. Upon arrival, check into your hotel and prepare for the unforgettable experience awaiting you tomorrow.
Day 5: Machu Picchu Full-Day Tour
After an early breakfast, you’ll take a short bus ride up to Machu Picchu, the legendary Lost City of the Incas. Your expert guide will take you through the citadel, revealing its temples, terraces, and sacred altars. Learn about the mysterious history and advanced engineering behind this UNESCO World Heritage Site.
You’ll have time for personal exploration or to climb Huayna Picchu or Machu Picchu Mountain (optional, must be booked in advance). In the afternoon, descend to Aguas Calientes for lunch and board the return train to Ollantaytambo, followed by a transfer back to your hotel in Cusco.
In the late afternoon, board the scenic train to Aguas Calientes, the gateway to Machu Picchu. Enjoy breathtaking views as the train winds through lush valleys alongside the Urubamba River. Upon arrival, check into your hotel and prepare for the unforgettable experience awaiting you tomorrow.
Day 6: Rainbow Mountain Tour (Vinicunca)
Embark on an early morning drive through the southern valleys of Cusco to the base of Rainbow Mountain (Vinicunca). After breakfast en route, begin your hike through breathtaking Andean landscapes, passing herds of alpacas, traditional villages, and soaring glaciers. The trek is moderately challenging but incredibly rewarding.
Upon reaching the summit at over 5,000 meters, you’ll witness the vibrant colors of the mountain—striped with reds, yellows, and purples—a natural wonder created by mineral deposits. Take in the panoramic views and snap unforgettable photos before descending for lunch and returning to Cusco in the late afternoon.
Day 7: Transfer to Cusco Airport
After a week of exploration, adventure, and cultural immersion, enjoy a leisurely breakfast before your scheduled transfer to Cusco Airport. We’ll ensure you arrive in time for your flight, bringing your 7-day Peru adventure to a smooth and memorable conclusion
What’s Included
- Briefing session the night before your trek at your hotel or our office in Cusco.
- Hotel pickup in Cusco on the morning of departure.
- Private transportation from Cusco to Abra Málaga (biking starting point).
- High-quality mountain bikes with full suspension, gloves, and helmet.
- Experienced English-speaking guide for all four days.
- White-water rafting on the Vilcanota River (equipment + certified safety guide).
- Ziplining adventure in Santa Teresa (equipment + instructors).
- All meals during the trek: 3 breakfasts, 3 lunches, 3 dinners (vegetarian/vegan options available).
- Accommodation: 2 nights in basic hostels, 1 night in a 3-star hotel in Aguas Calientes.
- Entrance ticket to Machu Picchu.
- Guided tour of Machu Picchu with a professional licensed guide (approx. 2.5 hours).
- Train ticket from Aguas Calientes to Ollantaytambo (if selected).
- Private transfer from Ollantaytambo to Cusco (if returning by train).
- First aid kit and oxygen tank carried by your guide.
What’s Not Included
- Breakfast on Day 1 and lunch/dinner on Day 4.
- Bus from Aguas Calientes to Machu Picchu ($12 one way – optional).
- Entrance to Huayna Picchu or Machu Picchu Mountain (must be requested in advance, $60).
- Entrance fee to the Colcamayo Hot Springs (approx. $5).
- Travel insurance (highly recommended).
- Tips for guides, cooks, and support staff.
- Any other personal expenses.
What to Bring for the Discover Peru in 7 Days
Clothing:
- Lightweight t-shirts and long sleeves (quick-dry recommended)
- Warm layers (fleece or jacket) for Cusco and Rainbow Mountain
- Waterproof jacket or poncho (especially for Machu Picchu and Rainbow Mountain)
- Comfortable hiking pants or leggings
- Shorts (for Lima, Huacachina, and warmer days)
- Undergarments and socks (preferably moisture-wicking)
- Sleepwear
- Swimsuit (for hotel pools or Huacachina activities)
Footwear:
- Comfortable walking shoes or sneakers (for city tours)
- Sturdy hiking shoes or boots (for Sacred Valley, Machu Picchu, Rainbow Mountain)
- Flip flops or sandals (for relaxing at hotels)
Accessories:
- Hat or cap (sun protection)
- Sunglasses with UV protection
- Gloves and beanie (for Rainbow Mountain)
- Small backpack (for day hikes and Machu Picchu visit)
- Reusable water bottle or hydration bladder
- Headlamp or small flashlight (optional)
Personal Items:
- Sunscreen (SPF 30+)
- Lip balm with SPF
- Insect repellent (especially for Machu Picchu area)
- Personal hygiene kit (toothbrush, toothpaste, wipes, tissues, etc.)
- Medications (including altitude sickness tablets, if needed)
- Travel-size hand sanitizer
- First aid kit (band-aids, pain relievers, blister treatment)
Documents & Essentials:
- Valid passport (must be carried during Machu Picchu visit)
- Travel insurance (highly recommended)
- Copies of important documents (passport, travel itinerary, insurance)
- Cash (small denominations in Peruvian soles for tips or personal expenses)
Credit/debit cards
❓ Frequently Asked Questions – Discover Peru in 7 Days
What is the best time to take the 7-day Peru tour?
The best time to travel to Peru is during the dry season, from April to October. This period offers clearer skies, more stable weather conditions, and the best experience for outdoor adventures such as visiting Machu Picchu and Rainbow Mountain. June to August is the high season, so booking in advance is highly recommended.
Do I need to acclimate to the altitude in Cusco?
Yes, Cusco sits at over 3,400 meters (11,000 feet) above sea level, and some travelers may experience symptoms of altitude sickness upon arrival. It’s advisable to take it easy on the first day, stay hydrated, and avoid alcohol. Coca tea and light meals can help ease the acclimatization process.
Is the Ballestas Islands tour suitable for all ages?
Absolutely. The Ballestas Islands tour is a smooth boat ride suitable for all age groups. It’s a great experience for families, as children and adults alike can enjoy observing sea lions, penguins, and seabirds in their natural habitat. Life jackets are provided, and the tour is guided by experienced professionals.
How physically demanding is the Rainbow Mountain hike?
The hike to Rainbow Mountain is moderately difficult due to the high altitude, with the summit reaching over 5,000 meters (16,400 feet). The trail itself isn’t technically difficult, but the thin air can make it challenging. Travelers should be in good health and well-acclimatized. Horses are available for rent for those who need assistance.
Can I customize this 7-day itinerary?
Yes, many tour operators offer flexibility to customize the 7-day Peru itinerary to better match your travel preferences. You can add extra days, upgrade accommodations, or modify activities based on your interests. Let your travel advisor know in advance to make the necessary arrangements.
Are flights included in this package?
Domestic flights between Lima and Cusco can be included upon request or offered as an add-on option. International flights to and from Peru are typically not included in the standard package, but your tour operator can assist you with recommendations and support during the booking process.
What should I pack for this 7-day Peru tour?
Since this tour includes different climates—from the coast to high mountains—it’s important to pack layers. Bring comfortable walking shoes, a warm jacket, rain gear, sunscreen, a daypack, and light clothing for Lima and Huacachina. Don’t forget your passport, personal medications, and a camera to capture unforgettable moments.
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